A solid, go-to Pilates workout you can count on. Gabrielle focuses on tried-and-true classical Pilates exercises—proven effective, time and time again.
Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in reformer
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15 Min Wind Down #628
Had a long day? Gabrielle's here for you with a feel-good class that will help you release tensions in the body.
Reformer technique level: 1
Intensity level: Warm
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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25 Min Functional + Toned Core #626
Grab your reformer box and get ready to fire up your core!
Reformer technique level: 2
Intensity level: Hot
Equipment: BoxReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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34 Min Around the World Upper Body #645
Get your heart rate up with this circuit-style upper body workout! Gabrielle guides you around the reformer through some challenging moves to strengthen arms, shoulders, and back.
Reformer technique level: 2-3
Intensity level: Blazing
Equipment: Hand weights optional (Gabrielle uses a set of 3 p...
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