31 Min Upper Body and Inner Thighs Tower #712
tower
•
31m
A fun Tower workout to strengthen your legs and upper body. We use the Reformer box for half of the class to get into some creative posture work.
Tower technique level: 2
Intensity level: Hot
Equipment: Reformer box, 8-10 inch ball
Shop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop
Up Next in tower
-
38 Min Feel the Flow Tower #706
A great full-body workout your core won't forget 😉
Tower technique level: 2
Intensity level: HotReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
-
32 Min Strong Body Tower #705
Gabrielle guides you through a fun full-body flow—great for intermediate and advanced levels.
Tower technique level: 3
Intensity level: Hot
Props: Roll handles, sticky padsReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
-
38 Min Powerhouse Tower #666
In this class, you'll strengthen your deep core muscles all while finding length and balance in every move. Near the end of the workout, we do a couple of moves with the Trapeze, so if you have a Cadillac make sure to stick around until the end!
Tower technique level: 2
Intensity level: HotRef...
