Up Next in Weekly Planner • Reformer

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  20:35

  20 Min Side Glutes #523

  20 Min Side Glutes #523

  A quick and effective session to strengthen side glutes using the loops and bar. Don't worry, you'll get a delicious stretch at the end 😉

  Reformer technique level: 1
  Intensity level: Hot
  Equipment: No props

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.c...

• 

  44:42

  44 Min Reset 09 #398

  44 Min Reset 09 #398

  A full body workout with some balance challenges.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box

• 

  22:16

  22 Min Neck and Shoulders #572

  22 Min Neck and Shoulders #572

  Gabrielle guides you through a series of exercises that will do your neck and shoulders some good! We could all use a little of that 😄

  Reformer technique level: 2
  Intensity level: Hot

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop