A fun workout using the magic circle! This is a full body workout but your inner thighs maaayyy be getting a little more attention.
Reformer technique level: 2
Intensity level: Hot
Equipment: Mini or regular-sized magic circle, box
Direct link to Mini Magic Circle: https://www.pilates.com/products/pilates-rings-ultra-fit-circle-mini/?bbAffiliateID=715151PR
Balanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/shop-equipment
Up Next in Weekly Planner • Reformer
-
15 Min Wind Down #628
Had a long day? Gabrielle's here for you with a feel-good class that will help you release tensions in the body.
Reformer technique level: 1
Intensity level: Warm
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
-
41 Min Strength in Stability #700
Osteoporosis-friendly and great for everyone! This full body tune-up has logical progressions to help you feel your very best. Gabrielle sprinkles in some fun challenges to keep you on your toes 😄
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer box
Osteoporosis-friendlyRef...
-
27 Min Ab Support #731
Start with a fun core flow using one strap, follow it with some upper body work and two powerful full-body moves. End with a mermaid stretch. There is quite a bit of wrist work towards the end of the workout.
Reformer technique level: 3
Intensity level: Hot
No props neededShop our favorite Pil...
3 Comments