A full-body flow to get things moving and your heart rate up just a bit š Energizing, fluid, and guaranteed to leave you glowing.
Reformer technique level: 2
Intensity level: Blazing
Equipment: Reformer box, 8-10 inch ball
Shop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop
Up Next in Weekly Planner ā¢ Reformer
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23 Min Core Focus #668
Strengthen your core and tone your 6-pack muscles in this short but sweet form-focused class.
Reformer technique level: 1
Intensity level: Hot
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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20 Min Magic Circle Express #493
A fun workout using the magic circle! This is a full body workout but your inner thighs maaayyy be getting a little more attention.
Reformer technique level: 2
Intensity level: Hot
Equipment: Mini or regular-sized magic circle, boxDirect link to Mini Magic Circle: https://www.pilates.com/produ...
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Elevate: 24 Min Release Stretch Medit...
Find your calm through deep stretches, intentional release, and grounding breathwork.
Reformer technique level: 1
Intensity level: Warm
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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