A workout focused on upper body and inner thigh strength.

Reformer technique level: 2
Intensity level: Hot
No props needed

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A full-body workout focused on finding length and reach. Your hips will love exercises like side lying legs, climb a tree, leg circles, and single leg elephant. We also focus on moving our spine through bridges, side bends and pulling straps.

Reformer technique level: 2
Intensity level: Hot
Equi...

Wake up your body with this feel-good workout! We focus on core work, finding length and reach in the body, and moving the spine.

Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer box, 8-10 inch ball (optional)

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This is a stronger-than-average Level 1 class created to bridge you into Level 2. You’ll move through solid Pilates exercises that build confidence, challenge your body, and sharpen your technique.

Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer box

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This workout strengthens your inner thighs, deep core, and posture muscles to help you feel supported, balanced, and upright in your day-to-day movement.

Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer box

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Upper body–focused with plenty of core work and side-body strengthening.

Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer box, 8-10 inch ball

Shop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates....

Posture and side-glute focused with preparation for upright kneeling work. Strengthen, stabilize, and move with better alignment.

Reformer technique level: 1
Intensity level: Hot
No props needed

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An advanced full-body workout focused on building strength, balance, and brain-body connection. Expect one-sided flows and thoughtful sequencing to challenge your coordination and sharpen your focus. For advanced practitioners and instructors.

Reformer technique level: 4
Intensity level: Blazing...

Gabrielle guides you through a full-body workout focusing on Core and inner thighs.

Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer box

Shop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop

Gabrielle breaks down each move step by step so you can dial in your alignment while targeting shoulders, posture, and side glutes.

Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer box

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Feel how a change in rhythm or pace can completely reshape an exercise. Gabrielle layers in purposeful breath work to help you move with more clarity and ease.

Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box

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An invigorating workout that follows an advanced classical exercise order. You'll see some contemporary variations for some of these exercises—here to help you take your progress step by step.

Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box, sticky pad (optional)

Refor...

Grab your dowel, and get ready for a creative full-body workout that will get your heart rate pumping!

Reformer technique level: 2
Intensity level: Blazing
Equipment: Reformer box, dowel

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Feel your energy multiply in this fluid, full-body experience. This class is a technique level 4 class, perfect for the advanced student/instructor.

Reformer technique level: 4
Intensity level: Blazing
Equipment: Reformer box

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This full-body class uses rhythm to challenge your flow, spark new movement patterns, and build fresh connections throughout your body.

Reformer technique level: 3
Intensity level: Blazing
Equipment: Reformer box

Reformers, equipment and straps discounted through our links: https://www.saranpil...

Made for the advanced student, this class delivers classical exercises with a contemporary twist. We do quite a bit of inversions, as well as standing balance work.

Reformer technique level: 4
Intensity level: Blazing
No props needed

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A fun full-body stability workout with moves requiring advanced technique.

Reformer technique level: 3
Intensity level: Hot
Props: optional pad for the platform

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Osteoporosis-friendly and great for everyone! This full body tune-up has logical progressions to help you feel your very best. Gabrielle sprinkles in some fun challenges to keep you on your toes 😄

Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer box
Osteoporosis-friendly

Ref...

This class is great for beginners! Gabrielle guides us through deep core connection work, and encourages us to be present and mindful in the way we move our bodies.

Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer box

Reformers, equipment and straps discounted through our li...

Another one of Gabrielle's favorite workouts! A super fun class bringing a contemporary twist to traditional exercises. You'll strengthen obliques, inner thighs, glutes, and the side body. Enjoy!

Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box, Magic Circle (optional)

R...

Such a fun class for the Pilates enthusiast! These are all traditional Reformer Pilates exercises taught in a classical order. Embody the essence of Pilates by feeling the flow of breath, and the mobility and strength in the entire body.

Reformer technique level: 3
Intensity level: Hot
Equipment...

A class focused on lengthening through strength. We'll prep Teasers, with an option of flowing through Advanced Teaser near the end.

Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box, 8-10 inch ball (you can also do this workout without it), optional pad for the platform

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One of Gabrielle's favorite classes! Feel how changing the rhythm of an exercise changes the flow and how it feels in your body.

Reformer technique level: 3
Intensity level: Blazing
Equipment: Reformer box

Reformers, equipment and straps discounted through our links: https://www.saranpilates.co...

This class focuses on strengthening muscles around the joints (spine, hips, and shoulders) to allow for mobility work that feels supported.

Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer box

Reformers, equipment and straps discounted through our links: https://www.saranpil...