A quick full-body session using the infinity bar.
Reformer technique level: 2
Intensity level: Hot
No props needed
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14 Min Quick Abs #785
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Reformer technique level: 2
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No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
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8 Min Back Strengthening #783
A quick Pulling Straps series to wake up the back body, build strength, and give your posture some love.
Reformer technique level: 2
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17 Min Athletic Upper Body Flow #777
A quick around-the-world-type workout, focusing on upper body unilateral work. Expect balance challenges and moves to get your heart rate up!
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