31 Min Restore #516
Improved Posture
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31m
Gabrielle leads you through footwork and ab work, followed by stretches and posture moves. The overall feel of this class is feel-good vibes 😌
Reformer technique level: 1
Intensity level: Warm
Equipment: No props
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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Reformer technique level: 2.5
Intensity level: Hot
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