Live stream preview
A challenging - but fun - full body jump session!
Reformer jumpboard level 2
Props: box, 8-10 inch ball
Up Next in Level 2 Reformer
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Elongated Body #292
A full body workout focusing on elongating the body: finding space, actively reaching, opening up through the chest, and working on posture.
Reformer level 2
Props: box, and an 8-10 inch ball for one exercise (but it can also be done without) -
22 Min Yoga Pilates Fusion #282
A fun Yoga inspired full body class.
Reformer Level 2.5
No props needed -
54 Min Full Body Strength #279
A well-balanced full body session with some sneaky challenges throughout. Reformer level 2
Equipment: Box
Optional props: Magic circle or ball