Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

limited kneeling

18 Min Quick Core Deep Burn #604

18m

Up Next in Limited Kneeling Reformer

  • 29 Min Abs and Glutes Arc Workout #599

    Grab your Pilates Arc and get ready to fire up your core! Gabrielle guides you through a fun ab series, followed by glute and waist strengthening.

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Foam arc/Pilates arc

    Reformers, equipment and straps discounted through our links: https...

  • 50 Min Tight Lower Back #585

    Have a bit of lower back discomfort/tightness? Try this gentle full-body workout and see how you feel after! Gabrielle focuses on spinal mobility, core work, both lower and upper body strengthening, and ends with some amazing stretches.

    Reformer technique level: 1
    Intensity level: Hot
    Equipmen...

  • 33 Min Slow and Controlled #570

    This gentle and slow-paced class is a lovely full-body experience perfect for all levels and all ages. Follow Rhys' informative cueing to get the most out of your Pilates practice!

    Reformer technique level: 1
    Intensity level: Hot
    Equipment: Box, yoga block (or 8-10 inch ball)

    Rhys is a Texas ra...

8 Comments