Up Next in Week 2

• 

  19:41

  19 Min Classical Mat Pilates 03 #370

  19 Min Classical Mat Pilates 03 #370

  Move your body with mindfulness and purpose! Most of these exercises are from the classical Pilates repertoire.

  Mat technique level: 2
  Intensity level: Hot
  No props needed

• 

  31:37

  31 Min Abs and Glutes on the Mat #377

  31 Min Abs and Glutes on the Mat #377

  We use the magic circle to help intensify the ab work, but you can also do it without!

  Mat technique Level: 2
  Intensity level: Hot
  Props: Magic circle and 1 pound ankle weights. (You can also do this workout without these props).

• 

  19:07

  19 Min Dynamic Body #339

  19 Min Dynamic Body #339

  Balance out your body with this fun workout! You'll flow through some standing work, ending with some stretches on the mat.

  Mat level 2
  No props needed