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Weekly Planners

37 Min Prop Me Up #373

37m
8 comments

A full body workout using the Magic Circle and ball. Standing work included. Lots of fun to be had.

Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer box
Props: Magic circle (mini or regular or both), 8-10 inch ball

Mini Magic Circle link: https://www.pilates.com/products/pilates-rings-ultra-fit-circle-mini?bbAffiliateID=715151PR

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