Up Next in Weekly Planner • Reformer

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  14:12

  14 Min Box and Ball Abs #543

  14 Min Box and Ball Abs #543

  What's more fun than a quick abdominal workout with the box and ball?!

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box, 8-10 inch ball

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

• 

  34:58

  34 Min Classical Pilates 01 #300

  34 Min Classical Pilates 01 #300

  A full body flow incorporating many classical Pilates moves.

  Reformer level 2
  Props: box

• 

  21:40

  21 Min Lower Body Spice #538

  21 Min Lower Body Spice #538

  This lower body session will get your heart rate up! Gabrielle flows through squats, single leg planks, standing side work and step ups. Cool down with a well-deserved glute stretch.

  Reformer technique level: 2
  Intensity level: Blazing
  Equipment: No props

  Reformers, equipment and straps discoun...